Monthly Archives: November 2006

Living History Farms Race 2006 – Came, Saw, Got Muddy

This year was the first year both Laura and I ran the Living History Farms Race together. Last year, I ran the 6-mile race by myself but as regaled my wife of the run she became intrigued to do the … Continue reading

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Atkins Diet in the Kitchen: Low Carb Fried Chicken

In this cooking video, I detail how to make one of my staples of the diet — low carb fried chicken. You don’t have to give up the joy of fried chicken, and contrary to low fat diets, you can … Continue reading

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