Monthly Archives: August 2007

Atkins Diet Video: Low Carb Chocolate Cake

I posted my second video of the year 2007 today. It is my wife’s new favorite low carb comfort food, 3 minute low carb chocolate cake. The recipe is courtesy of Linda’s Low Carb — I have tweaked the original … Continue reading

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Gaining a smidge of confidence

(In a clear plagiarism of an idea from Non-Runner Nancy) Being a new marathoner with only a 14 miler in the bank due to a failed 16-miler, I have been having some questions about own readiness and what goal I … Continue reading

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Low Carb Marathoning update

I wanted to provide another update on where I am with my training. I ran into a personal crisis of motivation when a 16-mile run went awry, and I cut the run short to “only” 8 miles. Some of the … Continue reading

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70-620 – Passed (Did I really need to know about RSS?)

Not being one to endure patiently waiting for test day to arrive, I passed the 70-620 exam with 930 yesterday, and in retrospect, I am still wondering why I took the exam. My original reasoning was I wanted to learn … Continue reading

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Mental Toughness – this week in running

I posted the following to CoolRunning board in reflection about my running recently (namely after particularly discouraging 6 mile run): Lately, I have been feeling my mental toughness has been waning during my runs. An example is my run last … Continue reading

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Update on where things have been

I just wanted to post an update on where things are with me and my family. I am still doing well with Atkins Diet and still well at goal. I have perhaps given up getting down to 215, but remaining … Continue reading

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