Monthly Archives: May 2008

Any one up for 86-mile team relay in Omaha? Future plnas

I was at the Dam to Dam expo yesterday and discovered the inaugural Market to Market Relay race in Nebraska. (http://www.markettomarketrelay.com/faq/) It goes 86 miles from the Old Market in Omaha to Haymarket in Lincoln. There are 86 relay points, … Continue reading

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Dam to Dam in the books

Today was the Dam to Dam 20k race. As my last post listed my goals, I was really hoping for good time today. By that I meant getting 1:44 or less today (~8:23 miles). I really hoped to do better … Continue reading

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Dam to Dam – Goal Stating

As I have done in other races, I want to state my goals for the upcoming Dam to Dam 20k race on May 31. I haven’t ever ran a 20k race before, but you really can’t be a runner in … Continue reading

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On the clock again – VMware Enterprise Administration Exam scheduled

In a quest to prove I am never busy enough, I am “on the clock” for taking the VMware Enterprise Administration Exam on June 9th in Chicago, IL. Ever since getting my VCP in 2.x days, that certification and technology … Continue reading

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Atkins Diet Video: Motivation and Recidivism

In this video, I answer a question of a past Atkins follower regarding recidivism and motivation. The question was how to regain the motivation to do Atkins again when it just “makes you want to purge.” I respond with dealing … Continue reading

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