Monthly Archives: November 2008

New menu blog of mine…

I am creating this new blog of mine, Atkins Diet Menu Blog, partially in response to Jimmy Moore’s menus blog and partially in response to the many questions I get from my YouTube videos on what I eat. I want … Continue reading

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Atkins Diet and Cholesterol: Facts and Myths

httpvh://www.youtube.com/watch?v=zxVcTAxcI-8 *** First my apologies that Pinnacle Studios screwed up the audio – video sync at the end >7:40. I tried redoing the video three times, but the same out of sync happened each time.*** In this video, I deal … Continue reading

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The psychological and social impacts of the Atkins Diet or Weight loss changes

httpvh://www.youtube.com/watch?v=wY36FAfRXU0 In this video, I deal with the perhaps unintended or least recognized consequences of obesity and losing weight. That is social and psychological aspects of losing weight or why you may be self-sabotaging yourself from losing weight. Many of … Continue reading

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Atkins Diet: How to prove everyone wrong, aka the Maintenance Phase

This video deals with one of the most misunderstood topics of the Atkins Diet or Low Carbing in general. That is how to stay at goal once you get there and the problems that often confront those at goal. People … Continue reading

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