Monthly Archives: December 2009

2009 – Year in Youtube Atkins Videos review

This post is just a random smattering of interesting (at least to me) stats on my videos on Youtube.  I like to review where I have been to help determine where I should go in the future: Number of total … Continue reading

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Atkins Diet Recipes: Chicken Sausage Casserole (5 Stars)

httpvh://www.youtube.com/watch?v=oHE5XlDjGnI This is my recipe video to celebrate the holidays — a perfect complement to most holiday menus. This recipe was derived from a recipe from Linda’s Low Carb (http://genaw.com/lowcarb/mushroom_chicken-sausage_casserole.html) but was changed due to taste and items in the … Continue reading

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Low Carb Blueberry Cheesecake bars

This are based upon a Jennifer Eloff recipe (http://low-carb-news.blogspot.com/2009/12/fruit-cocktail-cheesecake-squares.html), I tweaked it slightly to match the ingredients I had in my house, and I also made it a bit lower carb. Crust: ~1  cup Almond flour ~1/4 cup Flax meal … Continue reading

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Atkins Diet – No long term studies???

This is the basis for my upcoming video, but I wanted to publish it here first as it may help me clarify my thoughts. This video is again a reactionary video to a prompt made to me in a vegan … Continue reading

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If you haven't noticed…

If you haven’t noticed, I have been away from the blog for awhile. I am not sure what exactly changed from posting at least monthly to not posting in 7 months, but be that as it may, I am back. … Continue reading

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Atkins Diet Videos: Hypokalemia and Cancer Misconceptions

httpvh://www.youtube.com/watch?v=dXJlN9NO2DI In this video, which is a reaction to friend and fellow firefighter being treated for cancer and venturing into a vegan video (and being slandered and attacked – http://tinyurl.com/yjhq5wu ), I respond to the theory that consumption of animal … Continue reading

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