Monthly Archives: January 2010

Plans are in the works… Minneapolis Marathon (06-06-2010)

My plans for the beginning of the year are starting to firm  up.  Ever since the marathon expo of the Des Moines Marathon last October, I have been thinking about running the 2nd running of the Team Ortho’s Minneapolis Marathon.  … Continue reading

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What are my exercise goals for the first few months?

I know I have posted about much exercise related in awhile, and for the most, while I have been running and keeping active.  I haven’t been training at all.  Runs have been shorter (4-6 miles) with zero long runs.  The … Continue reading

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First video of 2010 – Atkins Diet – just a passing fad?

httpvh://www.youtube.com/watch?v=RSKhHS8ueOE One of the constant comments is “didn’t low carb die off in 2004?” or “didn’t Atkins Nutrition go bankrupt?” The implication is that it was obviously a fad diet, and that all wise people know better now. Besides just … Continue reading

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