Atkins Diet Recipe: Low Carb White Sauce Pizza

I was watching America’s Test Kitchen recently when they had this white pizza sauce recipe on it.  It looked phenomenal and only required minimal changes to make it low carb.  America’s Test Kitchen and Cook’s Country are my two favorite cooking shows as they bring to the screen what I aspire to in my videos.  They do the work troubleshooting the recipes, so I don’t have to do it.  I think my results were very good, and my daughter’s friend declared it to be her new favorite pizza.

This recipe has Ricotta cheese in it, so it would not be Induction Friendly.  If you are still on Induction, I would suggest using the Alfredo Sauce from my Chicken Broccoli Alfredo video.  (  That sauce would be enough to make 3 pizzas.

4oz Cream Cheese, Softened   4 eggs
1/3rd cup Heavy Cream              1/2 tsp Oregano
1 tsp Garlic                                     4 oz Mozzarella Cheese
1/2 cup Ricotta Cheese             2 TBS Olive Oil
2 TBS Heavy Cream                   1 Egg Yolk
2 tsp Garlic, Minced                    1/4 tsp Salt
Dash, Black Pepper                    Dash Cayenne Pepper
1 tsp Oregano                              1/2 tsp Thyme
1 Chicken Breast                         1 cup Broccoli
2 Oz Mozzarella Cheese
Makes 8 single slice servings
Nutrition Info: (per serving)
316 Calories, 25g Fat, 3.75g Carbs (.1g Fiber) , 20g Protein

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