2011 Cellcom Green Bay Marathon – new PR!

To say I was nervous going into this race would be a grand understatement. With the injuries in training and weather reports that had 50% chance of rain and 25-35 mph winds / gusts over 40 mph, the chances for a great marathon seemed really low. I adjusted my goal time and running plan to […]

2011 Cellcom Green Bay Marathon – right around the corner

The race I have been training, Green Bay Marathon, for since January is this Sunday.

I have been dealing with some running injuries for the last month. I redeveloped a case of tenosynovitis, which hit me the first time I trained for a marathon. I took 4-5 days off running for that injury. Then, 10 […]

Getting caught up on new low carb recipe videos…

Low Carb Mexican-style Chicken Involtina recipe

Low Carb Pecan Pie recipe


Atkins Diet: What about yogurt on a low carb diet?


Atkins Diet Recipes: Low Carb Roasted Eggplant Lasagna



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