Monthly Archives: June 2011

Running post-marathon? Meh…

My running since my marathon has been a resounding as my daughter would say, “meh.”  In other words, my running has been blah and rather unmotivated.  I started running two weeks ago after the doctor changed his prognosis on my … Continue reading

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Want a sandwich? Low Carb Reuben Sandwich Casserole recipe

Atkins Diet Recipes: Low Carb Reuben Casserole (IF) httpvh://www.youtube.com/watch?v=pR2-FOkOju0 Low Carb Reuben Casserole #ratingval# from #reviews# reviews Print Recipe Type: Entree Author: Kent Altena Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Serves: 8 Summary: Great … Continue reading

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Not all great recipes are necessarily difficult or elaborate…

One of the things I run into as I make Atkins Diet recipes is how to decide which things I made routinely are video worthy and which ones are either to simple or obvious to post a video about making. … Continue reading

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More Atkins Recipe goodness…

Atkins Diet Recipes: Low Carb Pizza Burgers (IF) httpvh://www.youtube.com/watch?v=eGh4JSWiMog My goal with this recipe was to emulate the flavor of the pizza my kids were eating, but not necessarily the form of the food.  It just goes to show that … Continue reading

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