Atkins Diet Recipes: Low Carb Peanut Butter Cookies

Atkins Diet Recipes: Low Carb Peanut Butter Cookies


Low Carb Peanut Butter Cookies
Author: 
Recipe Type: Snack, Dessert
Prep Time: 
Cook Time: 
Total Time: 
Serves: 12
 
Summary: Low carb portable snack - great for those on the go http://www.youtube.com/watch?v=WQcDl_sRc5c
Ingredients
  • 1 cup Natural Peanut Butter
  • 3 tbsp Splenda (Stevia, Truvia)
  • 1 tsp vanilla
  • 1 egg
  • ½ tsp baking soda
  • 1 /2 cup almond flour
Instructions
  1. In your mixing bowl, combine all ingredients together
  2. Take a tablespoon, and portion out a one inch ball of cookie dough onto a parchment paper lined cookie sheet.
Nutrition Information
Serving Size: 1 cookie Calories: 160 Fat (g): 13.5 Carbohydrates (g): 5.2 Fiber (g): 2 Protein (g): 7

 

I wanted to make an extremely portable dessert for those following the diet.  Some of my desserts are more sit down type ecipes, but what about for those people on the go.  This one was to be portable for them to eat say in the car or while shopping.   If you exchange the almond flour for whey protein powder, these cookies could almost classify as one of those breakfast cookies — nutritious enough to be a meal.

** Many thanks to the posters at LowCarbFriends.com menus and recipe help forum  for this recipe**

Nutrition Facts (Per Cookie)
160 Calories, 13.5g Fat, 5.2g Total Carbs (2g Fiber) , 7g Protein

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