Monthly Archives: August 2011

Low Carb and VMworld – Day #3

With last night fresh and still full, I skipped walking to breakfast again. Breakfast – Macadamia nuts (1 oz) and Powerade Zero.

Posted in General | 5 Comments

Low Carb and VMworld 2011 – Day 2

After another late night walking to breakfast at the Venetian was not going to happen.  I decided to have breakfast with Laura instead before heading off to the Keynote presentation. Breakfast and snack: 3 sausage patties 1 oz of Nuts … Continue reading

Posted in General | 1 Comment

Eating well while traveling or while at tech conferences (VMworld 2011)

I am away from home for a week at tech conference in Vegas, and while for many this would be the ultimate excuse to ditch their diet or lifestyle for “what happens in Vegas stays in Vegas,”  I am going … Continue reading

Posted in General | Tagged , , , | Comments Off on Eating well while traveling or while at tech conferences (VMworld 2011)

Giving low carb side dishes some love — “Awesome Broccoli Casserole” recipe

httpvh://www.youtube.com/watch?v=-49xh3vGWeE Atkins Diet Recipes: Awesome Broccoli Casserole (IF) I can get accused of focusing too much on the big items of one’s meals, i.e. entrees or the main dish.  While that is good, it does somewhat leave the times in … Continue reading

Posted in Recipe Videos | Tagged , , , , , , , , , , | 2 Comments

Low Carb Haul and Damascus Bakeries Giveaway

httpvh://www.youtube.com/watch?v=99hfzMjv3Xo I wanted to make a video slightly different that some of the other videos I have done. I have many health and beauty subscribers, and in watching their videos, I notice how many of them do “Haul” videos. While … Continue reading

Posted in General | Tagged , , , , , , | 9 Comments

Behind the screens – Google friendly recipes

Google in their brilliance (is sucking up to their web browsing spider warrant a higher page rank? 🙂 ) has implemented a new feature — recipe search utility.  In this you can search the web for a specific recipe across … Continue reading

Posted in General | Tagged , , | 3 Comments

To paraphrase Donkey, “I am making low carb waffles, Shrek!”

httpvh://www.youtube.com/watch?v=feL-jgfMKnw Atkins Diet Recipes: Low Carb Waffles (E-IF) One of the things my daughter really wanted for her birthday was a wafflemaker.  She had always been a fan of them when we went to stay overnight in hotels, so what … Continue reading

Posted in Recipe Videos | Tagged , , , , , , | 2 Comments

Atkins Diet Product Reviews: Breakfast Cereals

Atkins Diet Product Reviews: Breakfast Cereals httpvh://www.youtube.com/watch?v=2DLM6jpizuU One of the foods I constantly get asked about is low carb breakfast cereals. Breakfast cereals are certainly a mainstay of many pre-Atkins lifestyles, and I am sure it has something to do … Continue reading

Posted in Product Reviews | Tagged , , , , , | 3 Comments

Eastern Europe does low carb too… Low Carb “Holubets” Cabbage Rolls

httpvh://www.youtube.com/watch?v=yhCU1crIQjA Atkins Diet Recipes: Low Carb “Holubets” Cabbage Rolls (IF) Low Carb “Holubets” Cabbage Rolls #ratingval# from #reviews# reviews Print Recipe Type: Entree Author: Kent Altena Prep time: 45 mins Cook time: 30 mins Total time: 1 hour 15 mins … Continue reading

Posted in Recipe Videos | Tagged , , , , , , | 2 Comments