Capital Pursuit 2011

I had been putting in some long hours in the weeks leading up to the race. As the Treasurer for the Capital Striders, I have to get all the mail and make the deposits as well as all the other day to day accounting things. Well those tasks get expanded prior to both our races […]

Great low carb snack – Popcorn Cauliflower

Atkins Diet Recipes: Low Carb Popcorn Cauliflower (IF)

I wanted to continue my series of side dishes and snacks by making this long time favorite. It may not exactly look like popcorn, but it has that same salty snack taste and feel of it. The browning of the cauliflower (carmelization) really adds to the […]


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