Monthly Archives: October 2011

Happy Halloween! Low Carb Bedeviled Eggs recipe

Atkins Diet Recipes: Low Carb Bedeviled Eggs (IF) httpvh://www.youtube.com/watch?v=Znxs6HOzE_8 –== Order my low carb cookbook- http://amongfriends.us ==– Atkins Diet Recipes: Low Carb Bedeviled Eggs #ratingval# from #reviews# reviews Print Recipe Type: Snack Author: Kent Altena Prep time: 15 mins Total … Continue reading

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My new low carb cookbook, Low Carbing Among Friends

Announcing: Low Carbing Among Friends httpvh://www.youtube.com/watch?v=fV-83i7FZXI   I have been working on this project since the beginning of this year.  I was initially convinced by some viewers to create a cookbook, and just so happened at the same time, Jennifer … Continue reading

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Atkins Diet Recipes: Low carb “chicken in a biskit” crackers (OWL)

Atkins Diet Recipes: Low carb “chicken in a biskit” crackers (OWL) httpvh://www.youtube.com/watch?v=6igt-3469Co One of the things people miss on a low carb diet is often snack foods and things to dip, like chips and crackers. I have tried many other … Continue reading

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Simplicity at its best – low carb chicken salad recipe

Atkins Diet Recipes: Low Carb Chicken Salad (IF) httpvh://www.youtube.com/watch?v=PpTW3KF7Dpo Rotisserie chickens that grocery stores sell often are great sources for quick, easy meals.  At $4 for a whole chicken, the simplicity factor would be hard to beat.  I often will … Continue reading

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