Holidays

As December comes to close, I just wanted to wish all my followers a Merry Christmas, and I hope your New Year will be blessed with many riches of good health, family, and joy. December was one of those active months for myself. Between trips and activities, there was not much time for the routine […]

Can you do the Atkins Diet while on vacation? (Part 1)

Atkins Diet Quick Hits: Vacation, Part 1

I have done other posts in the past dealing with this topic — how to stay on Atkins while away from home — whether on vacation or for work. Certainly while I was stationed away from home stationed in Ft. McCoy Wisconsin, it was challenging to stay […]

Atkins Diet Recipes: Low Carb Chewy Garlic Cheddar Squares (E-IF)

Atkins Diet Recipes: Low Carb Chewy Garlic Cheddar Squares (E-IF)

In partnership with FaveDiets, I am dedicating this video to Crystal Tripp, who was the first person to post a photo of the new Low Carbing Among Friends cookbook on the Facebook site. My daughter who just started the Atkins Diet wanted these for […]

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