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Atkins Diet Recipes: Low Carb “Big Mac” Pie Linda Genaw of Linda’s Low Carb Recipe site (http://genaw.com/lowcarb/) fame has a very popular recipe called White Castle Pie. That recipe was good, but not having a White Castle in Iowa I had to assume the flavor was true. I wanted to make the recipe [...] 
Garmin Marathon 2012 was a tale of two races for me. I talked about my goals for this race in this post. My prime target was sub 4:05:00 marathon (9:20 pace) with an idea if I could run a 4:00:00 (9:10 pace) being an outside chance. It was an aggressive target, but I [...] It’s been an active weekend with a variety of activities, but my own running was not largely one of them. Seeing Brett run his first real race — Capital Striders’ Loop the Lake, made me extremely proud. (He beat the goal time we set for him, and ran strong all the way to the end.) [...] I know this seems weird, but hear me out… I am just going through my Misconception videos for my library presentation tonight, and this one (http://www.youtube.com/watch?v=ToKAb38EJx8) struck home again as someone asked me about Atkins Diet Baking Mix yesterday. I am thankful everyday that I don’t *have* to order a specific food in order to [...] Atkins Diet Recipes: Low Carb Buffalo “Crack Slaw” I wanted to finally make this classic “Induction Friendly” low carb recipe for my Youtube videos. Just making the standard recipe was not going to be good enough plus I like a little more heat in mine. I combine two favorite foods together and rethink the [...] |
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