Monthly Archives: June 2012

I receive letters — sugar addiction worse than meth addiction

I normally don’t like to repost letters I receive from those that like my videos.  Not because I don’t think there success story is not worth being published, but I really hate to self-promote myself.  It doesn’t feel right to … Continue reading

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Avocados – one of the perfect fruits and great low carb mexican dip recipe (IF)

I was invited by “Avacados from Mexico” to make a blog post about them.  Avocados happen to be one of those foods pre-Atkins that I would never have; however since starting Atkins and having my taste buds change, I love … Continue reading

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Atkins Diet Recipes: Low Carb Magic Peanut Butter Pudding (OWL)

Low Carb Magic Peanut Butter Pudding (OWL) I have always been a fan of peanut butter — whether it be peanut butter fudge, peanut butter ice cream, or simply a tablespoon straight. This is extremely quick and simple snack idea … Continue reading

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Atkins Diet Recipes: Low Carb Cheesy Bacon Spinach (IF)

httpvh://www.youtube.com/watch?v=ovy1ROWBTEE Atkins Diet Recipes: Cheesy Bacon Spinach  I was inspired by a fellow low carber and new blogger by the name of Tommy Runesson on this very simple low carb side dish, He lost over half his body weight on … Continue reading

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Ragnar Relay Chicago 2012 & Tips

First a tip, I was asked by a viewer about starting a podcast for them to watch on their iPod or iPad in their kitchen.  I was happy to tell them there is already a podcast RSS feed for every … Continue reading

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Atkins Diet Recipes: Low Carb Bacon “Donuts” (OWL)

httpvh://www.youtube.com/watch?v=tErB92jXccE Low Carb Bacon “Donuts” I was inspired by a celebration of bacon, called BaconFest, that I attended a few months ago. They had an item by a local restaurant called Bacon Donuts. They were fritters made with bacon covered … Continue reading

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