Monthly Archives: August 2012

Atkins Diet Recipes: Low Carb Banana Flip (OWL)

Atkins Diet Recipes: Low Carb Banana Flip (OWL) This recipe is similar to my very popular low carb whoopie pie recipe. One viewer said it reminded them of their banana flip snack cakes they used to eat pre-Atkins, and I … Continue reading

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Atkins Diet Recipes: Low Carb BBQ Bake (IF)

httpvh://www.youtube.com/watch?v=ECyK103YbTE Atkins Diet Recipes: Low Carb BBQ Bake (IF) This recipe is similar to my very popular low carb taco bake recipe. This recipe has barbecue-flavor instead with a quick simple bbq sauce, and a flavorful crust. You could just … Continue reading

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New Challenge & Atkins All Star Contest update

I get into the second round of the Atkins All Star contest (https://www.facebook.com/AtkinsDiet/app_400270763348452) with the Top 24. Voting has been going phenomenally, and the support from my online friends has been outstanding. I am doing a challenge today (August 10th) … Continue reading

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Atkins Diet Recipes: Low Carb Whoopie Pies (E-IF)

httpvh://www.youtube.com/watch?v=CyKFlB5wp5M Atkins Diet Recipes: Low Carb Whoopie Pies (E-IF) **Order my first low carb cookbook- Low Carbing Among Friends, Volume 1 **Pre-order my newest low carb cookbook, Low Carbing Among Friends, Volume 3 I was turned on to these treats … Continue reading

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Atkins Diet Recipes: Low Carb Fried Pickles (IF*)

httpvh://www.youtube.com/watch?v=jI0Hf50cV5c Atkins Diet Recipes: Low Carb Fried Pickles (IF*) Induction friendly snack ideas are always popular ideas. Fried pickles have been a frequent request of viewers. I hadn’t ever purchased them from the bars, but my wife and daughter have. … Continue reading

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