Atkins Diet Recipe: Low Carb Western Salad Dressing (or French) (IF)


Atkins Diet Recipe: Low Carb Western Salad Dressing (or French) (IF)

Western or French salad dressing was one of my favorites growing up as a kid. My grandma used to put this dressing on everything including fried spam, which I swear I had almost every day one summer. The regular version is essentially just oil, high fructose corn syrup, and red food coloring, so I wanted to make a low carb, Induction Friendly alternative to it. The hot sauce in this recipe really gives a kick to it at the end, and the optional xanthan gum helps it to stick to the salad veggies.

Atkins Diet Recipe: Low Carb Western Salad Dressing (or French) (IF)

Rating: 51

Prep Time: 5 minutes

Total Time: 5 minutes

Yield: 16 servings

Atkins Diet Recipe: Low Carb Western Salad Dressing (or French) (IF)

An Induction Friendly salad dressing that works well both on a salad or as a topping for meats

Ingredients

  • Ingredients:
  • 1 cup light-tasting olive oil
  • 1/2 cup low carb ketchup
  • 1/2 cup apple cider vinegar
  • 1/4 cup Splenda or liquid equivalent
  • 1/2 tsp salt
  • 1/2 tsp onion powder
  • 1/4 tsp garlic powder
  • 1/4 tsp paprika
  • 1/4 tsp xanthan gum (optional)
  • Dash hot sauce (Omit for French-style salad dressing)

Instructions

  1. Add all ingredients to the food processor or bowl with an immersion blender. Process for 20-30 seconds until well combined.
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