Monthly Archives: April 2015

6 weeks report – 17 pounds down (or weight loss is not linear)

When I last reported, I had seen some quick results and was 6 pounds down.  I also laid out 4 things I was going to do: Track in MyFitnessPal every day as closely as possible Stick with 20-25g net carbs per day … Continue reading

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Atkins Diet Recipe: Low Carb Green Curry Chicken (IF)

I made this one last, and it turned out well.  I didn’t have a chance to photograph it, but my kids were dying for some Thai foods.  I am a big fan of curries there, and the heat of this … Continue reading

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Atkins Diet Recipes: Italian Sausage Meatballs (IF)

I made this recipe this week, and it turned out really well.  Brooke enjoyed them plain, and my non low carbing wife ate them on a hoagie bun. Overall, it was a great recipe and left enough left overs for … Continue reading

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