Monthly Archives: December 2017

Atkins Diet Recipe: Low Carb Korean BBQ Wings (OWL)

https://youtu.be/tqD6bx1OaAs In response to the poll I posted, I wanted to make more Keto-Friendly Asian recipes. I will be releasing a number of recipes that are Asian-inspired if with an American bent. My apologies if I massacre the “gonchujang” sauce … Continue reading

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Atkins Diet Recipe: Healthy Low Carb Oil Less Frying with Avalon Bay Digital Air Fryer

https://youtu.be/1mCvlocNQmE With the Avalon Bay Digital Air Fryer, you can enjoy low carb diet-friendly and healthy fried chicken! I was offered the opportunity to review this Air Fryer and experience how frying without oil can help in the kitchen. I … Continue reading

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Atkins Diet Product Reviews: Fauxtatoes & Mashed Cauliflower Showdown

https://youtu.be/ftOHINgpHbg Atkins Diet Videos Fan Page: http://ift.tt/2kcBDPA In this video, I do blind taste test comparison between the mashed cauliflower commercial products that have entered the market place and my go to standard for holidays, fauxtatoes recipe. Will the commercial … Continue reading

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Atkins Diet Recipe: Low Carb Lasagna (*IF)

https://youtu.be/nlhPHSizCLc Facebook Fan Site: http://ift.tt/2kcBDPA In my first recipe back, I wanted to share probably the second most made personally recipe I make for my family. It is a quick and easy recipe for Low Carb lasagna. While others might … Continue reading

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Atkins Diet Vlog: Why is Exercise So Important?

https://youtu.be/z2-O3CC2ucA One of the questions I get asked is why do I spend all this time (~80 minutes daily) in the gym when “Weight Loss is 98% diet.” While I question the percentage (92.15% statistics are created to supported your … Continue reading

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