Atkins Diet Recipe: March Progress Report and Role of the Scale

https://youtu.be/840sNX65EVU

In an effort to keep you guys up-to-date on my progress, I have continued my direction to goal. I have lost another 14+ pounds since the last video. I have lost 75 pounds in 27 weeks. In the last 7 weeks, I have lowered my body fat by 8 percent – losing […]

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