Atkins Diet Recipes: Low Carb Chicken Bacon Ranch Pizza (IF)

I have made this one multiple times now at home, and everyone likes it as much if not more than the original from Pizza Ranch. It is the same crust I use on most of my low carb pizza, and like any good pizza, you can hold it with one hand. One crucial bit of […]

Atkins Diet Recipe: Low Carb Western Salad Dressing (or French) (IF)

Low Carb Western Salad Dressing (or French Dressing)

Atkins Diet Recipe: Low Carb Western Salad Dressing (or French) (IF)

Western or French salad dressing was one of my favorites growing up as a kid. My grandma used to put this dressing on everything including fried spam, which I swear I had almost every day one summer. The regular version is essentially just […]

Atkins Diet Recipe: Low Carb Mock Danish (IF) **2014 Version**

Low Carb Mock Danish

Atkins Diet Recipe: Low Carb Mock Danish (IF) This is my first recipe redo video where I remake an old recipe I have posted previously with new recording equipment and possibly better ingredients. I remade my first recipe I ever posted to Youtube — Low Carb Mock Danish (http://www.youtube.com/watch?v=YQ4LE2Bn-2k). I originally made the video […]

Atkins Diet Recipe: Low Carb Faux Mac N’ Cheese (IF)

Low Carb Mac N Cheese

Atkins Diet Recipe: Low Carb Faux Mac N’ Cheese (IF) I announced a change in my YouTube channel in this video. I am now planning to release two videos a week if possible (not traveling) — one new recipe video and one other video (redone old recipe on new equipment, product review, educational video, […]

Atkins Diet Recipe: Low Carb Cucumber Salad (IF)

Atkins Diet Recipe: Low Carb Cucumber Salad (IF)

One of the things I am often asked for is more Induction Friendly sides that the whole family can enjoy. This one is particularly one of my wife’s favorites. I think the dill really adds to the flavor of the recipe, and it can […]

Atkins Diet Recipes: Low Carb “Fool Proof” Mayonnaise

Atkins Diet Recipes: Low Carb “Fool Proof” Mayonnaise

One question I routinely get is where to find mayonnaise without any added sugar, and I have tried and failed making mayo many times before trying this recipe. My answer was the added sugar was probably miniscule, so do your best and accept it. This recipe […]

LCAF Sale and new video recipe – Low Carb BBQ Wings!

Pot-of-Gold

The Aurum Publishing group announced a sale on all three Low Carbing Among Friends volumes. They are normally $24.99 per volume, but for the next week, each volume is only $19.99. ($5 OFF) That is substantial savings off the regular cost. To get the savings, order by March 18th at Low Carbing Among Friends’ site. […]

Atkins Diet Recipes: Low Carb Puppy Chow (E-IF or OWL)

PuppyChow

Atkins Diet Recipes: Low Carb Puppy Chow (E-IF or OWL)

My son Brett recently started the Atkins Diet and has lost 17 pounds in 3 or 4 weeks on the diet. It has been remarkably simple for him — even dealing with school lunches. We prepare a couple lunches as week for […]

Atkins Diet Recipes: Low Carb Katsu Chicken (IF)

IMG_0510

Atkins Diet Recipes: Low Carb Katsu Chicken (IF)

I was requested by one of my viewers to make Katsu Chicken low carb. Being from the middle of Iowa, I had no idea what Katsu chicken is and consequently had to google it. (http://justonecookbook.com/blog/recipes/chicken-katsu/) It is a popular dish in Hawaiian and Japanese restaurants and […]

Atkins Diet Recipes: Low Carb Coleslaw (IF)

Low Carb Coleslaw

Atkins Diet Recipes: Low Carb Coleslaw (IF)

I have seen the resurgence of new Atkins followers since the start of the year. I wanted to upload a super simple recipe that all low carbers can follow. Cabbage is one of those “Other Vegetables,” and has loads of good minerals in it. I highly recommend […]

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