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I have been following the CarbSmart.com team (Andrew DeMino, Dana Carpender, Jimmy Moore, and my favorites — Amy Dungan and Susie Gibbs) for quite awhile. Carbsmart has been around for nearly 13 years, but last year they changed their focus from being the go-to source low carb products to being the go-to source for [...]  Atkins Diet Product Reviews: Dreamfields Pasta I have been asked about Dreamfields Pasta quite often by viewers, especially in my Italian low carb recipe videos. There has been quite a lot of press about Dreamfields and whether or not their method to listing digestible carbs is correct. A number of notable low carbs and [...] Atkins News and Low Carb Giveaway I made this video in honor of my next published cookbook, Low Carbing Among Friends, Volume 3 (http://bit.ly/lcafvol31 ) being in stock at Amazon. Thank you guys for your awesome support for Volume 1, which big news might be coming out soon. Volume 3 should be even better [...] 
I feel guilty that I haven’t been making videos or updates here as I once was. I talked about that in my last video, but I am glad to say the light is definitely at the end of the stress tunnel. Work at Microsoft has been going well. While I have still been working longer [...] 
My Atkins Diet Success Story I had to re-upload my Atkins Diet success story due to song I used 6 years was copyrighted obviously by Van Halen. I never imagined that the video would be as popular as it was, and honestly 6 years ago, many people were using popular songs in their videos. [...] I get into the second round of the Atkins All Star contest (https://www.facebook.com/AtkinsDiet/app_400270763348452) with the Top 24. Voting has been going phenomenally, and the support from my online friends has been outstanding. I am doing a challenge today (August 10th) that for every vote I receive today I will run a tenth of a mile [...] First a tip, I was asked by a viewer about starting a podcast for them to watch on their iPod or iPad in their kitchen. I was happy to tell them there is already a podcast RSS feed for every Youtube channel. My RSS link is: http://www.youtube.com/rss/user/bowulf/videos.rss It’s always nice to be able to satisfy [...]
Garmin Marathon 2012 was a tale of two races for me. I talked about my goals for this race in this post. My prime target was sub 4:05:00 marathon (9:20 pace) with an idea if I could run a 4:00:00 (9:10 pace) being an outside chance. It was an aggressive target, but I [...] It’s been an active weekend with a variety of activities, but my own running was not largely one of them. Seeing Brett run his first real race — Capital Striders’ Loop the Lake, made me extremely proud. (He beat the goal time we set for him, and ran strong all the way to the end.) [...] When I last wrote about my regain of last year, it was nearly a month ago. It feels funny to talk about regain the day after a success story article was posted, but I am coming to terms that which can be done can be undone. It might just take more work. Since posting about [...] |
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