Tag Archives: 2012

2012 Year in Review

Here are just a few stats and photos from 2012: 2012 Youtube videos Composition (http://youtube.com/bowulf) 19 Induction Friendly recipe videos (61% of my videos) 6 Extended Induction Friendly recipe videos (19% of my videos) 6 OWL Friendly recipe videos (19% … Continue reading

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Updates and other items

I feel guilty that I haven’t been making videos or updates here as I once was. I talked about that in my last video, but I am glad to say the light is definitely at the end of the stress … Continue reading

Posted in Weight Loss / Exercise | Tagged , , , | 1 Comment

Ragnar Relay Chicago 2012 & Tips

First a tip, I was asked by a viewer about starting a podcast for them to watch on their iPod or iPad in their kitchen.  I was happy to tell them there is already a podcast RSS feed for every … Continue reading

Posted in Weight Loss / Exercise | Tagged , , , , | 2 Comments

Low Carb Cruise 2012 – here I come*

One of the things that I most enjoy about the low carb lifestyle is the community.  I would not have been successful if others had not first succeeded and imparted their wisdom to me.  They shared their recipes, stories of … Continue reading

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