Atkins Diet Recipes: Low Carb Katsu Chicken (IF)


Atkins Diet Recipes: Low Carb Katsu Chicken (IF)

I was requested by one of my viewers to make Katsu Chicken low carb. Being from the middle of Iowa, I had no idea what Katsu chicken is and consequently had to google it. ( It is a popular dish in Hawaiian and Japanese restaurants and […]

Last Super Bowl recipe: Low Carb Stuffed Mushrooms (IF)

Atkins Diet Recipes: Stuffed Mushrooms

I’ll be the first one to admit that I am not a big mushroom fan, and I’ll pick it off my pizza if we get one with it on. My wife and eldest daughter wanted it, and it sounded like a recipe appropriate for the Super Bowl. They both […]


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