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My son Brett, 52 pounds lost in 5 months(click for larger photo) Starting at the beginning of the year, my son decided he was going to follow my lead and start low carbing. He had all the standard questions — what could eat, drink, how was he going to do this at school, and [...]  
The Aurum Publishing group announced a sale on all three Low Carbing Among Friends volumes. They are normally $24.99 per volume, but for the next week, each volume is only $19.99. ($5 OFF) That is substantial savings off the regular cost. To get the savings, order by March 18th at Low Carbing Among Friends’ site. [...] 
I am in Seattle for a technical conference for Microsoft. I have to walk 8 blocks or so each way to the conference center, and on my way back, I noticed the sign hanging above my head from Protein Planet – Low Carb Cafe. It was 6pm, and they were already closed. A “Low Carb [...] Atkins Diet Product Reviews: Dreamfields Pasta I have been asked about Dreamfields Pasta quite often by viewers, especially in my Italian low carb recipe videos. There has been quite a lot of press about Dreamfields and whether or not their method to listing digestible carbs is correct. A number of notable low carbs and [...] 
Atkins Diet Recipes: Low Carb Puppy Chow (E-IF or OWL) My son Brett recently started the Atkins Diet and has lost 17 pounds in 3 or 4 weeks on the diet. It has been remarkably simple for him — even dealing with school lunches. We prepare a couple lunches as week for [...] Atkins News and Low Carb Giveaway I made this video in honor of my next published cookbook, Low Carbing Among Friends, Volume 3 (http://bit.ly/lcafvol31 ) being in stock at Amazon. Thank you guys for your awesome support for Volume 1, which big news might be coming out soon. Volume 3 should be even better [...] 
Atkins Diet Recipes: Low Carb Katsu Chicken (IF) I was requested by one of my viewers to make Katsu Chicken low carb. Being from the middle of Iowa, I had no idea what Katsu chicken is and consequently had to google it. (http://justonecookbook.com/blog/recipes/chicken-katsu/) It is a popular dish in Hawaiian and Japanese restaurants and [...] 
Atkins Diet Recipes: Low Carb Coleslaw (IF) I have seen the resurgence of new Atkins followers since the start of the year. I wanted to upload a super simple recipe that all low carbers can follow. Cabbage is one of those “Other Vegetables,” and has loads of good minerals in it. I highly recommend [...] Atkins Nutritional has re-released their FREE(!) Quick Start Guide to help people just starting the diet get off on the right foot and be successful. They have had these Quick Start guides for a couple years, and they are sort of a Cliff’s note version of reading the Dr. Atkins New Diet Revolution (DANDR) or [...] 
Atkins Diet Recipes: Low Carb Cocktail Meatballs (IF) I continue in my mini-series of New Year’s Eve party recipe ideas with these low carb cocktail meatballs. One of my viewers, Laurie “Avalanche,” is doing dairy-free low carb plan, so I exchanged the Parmesan cheese I normally use in my binders for pork rinds. Pork [...] |
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