Tag Archives: Breakfast

Atkins Diet Recipes: Low Carb Bacon “Donuts” (OWL)

httpvh://www.youtube.com/watch?v=tErB92jXccE Low Carb Bacon “Donuts” I was inspired by a celebration of bacon, called BaconFest, that I attended a few months ago. They had an item by a local restaurant called Bacon Donuts. They were fritters made with bacon covered … Continue reading

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Atkins Diet Recipes: Low Carb Chicken Nuggets (IF*)

httpvh://www.youtube.com/watch?v=xmzsavSIYDQ Low Carb Chicken Nuggets These are one of my kids favorite recipes with none of the processed chicken or various chicken parts found in commercial recipes. With the crisp outer breading sealing all the natural juices of the chicken … Continue reading

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Atkins Diet Recipes: Low Carb Cinnamon Bun Pancakes (E-IF)

httpvh://www.youtube.com/watch?v=tZ4J6GNtYeM Atkins Diet Recipes: Low Carb Cinnamon Bun Pancakes (E-IF) I wanted to provide another great low carb recipe for breakfast. Breakfast is usually one of the toughest meals since many of one’s past breakfast favorites were high carb. It … Continue reading

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Atkins Diet Recipes: Low Carb Denver Muffins (IF*)

httpvh://www.youtube.com/watch?v=rFj_5JQuR8Q Atkins Diet Recipes: Low Carb Denver Muffins (IF*) I wanted to make another recipe similar to the previous tuna balls recipe that prove low carbing does not necessarily need to be expensive. Doing low carb shouldn’t require your grocery … Continue reading

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To paraphrase Donkey, “I am making low carb waffles, Shrek!”

httpvh://www.youtube.com/watch?v=feL-jgfMKnw Atkins Diet Recipes: Low Carb Waffles (E-IF) One of the things my daughter really wanted for her birthday was a wafflemaker.  She had always been a fan of them when we went to stay overnight in hotels, so what … Continue reading

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Atkins Diet Product Reviews: Breakfast Cereals

Atkins Diet Product Reviews: Breakfast Cereals httpvh://www.youtube.com/watch?v=2DLM6jpizuU One of the foods I constantly get asked about is low carb breakfast cereals. Breakfast cereals are certainly a mainstay of many pre-Atkins lifestyles, and I am sure it has something to do … Continue reading

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Atkins Diet Breakfast: Low Carb Sausage “Potato” Casserole

httpvh://www.youtube.com/watch?v=WqbBXoQGkpE One of the things I get constantly asked and invariably my most popular video on Youtube is what to have for breakfast, and what are some low carb breakfast options.  I wanted to provide one more option, and even … Continue reading

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Low Carb “Cinnabon” Sweet Rolls

I made this video in honor of Atkins Nutrition being purchased by Roark Capital Group, which also owns Cinnabon brand name.  I made this copycat recipe to highlight just what is possible with Revolution Rolls, and provide a great Induction … Continue reading

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Low Carb Breakfast Recipes: Biscuit and Gravy

I wanted to release another Induction Friendly recipe for all my new Atkins followers. This recipe highlights a third way to make a really good cream gravy on the low carb lifestyle — simply add egg and cream, and let … Continue reading

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Low Carb Breakfast — Not necessarily like mom used to make…

httpvh://www.youtube.com/watch?v=LNDky7x3cqo I deal with the question by a viewer who like I was sick of eggs and bacon, and was looking for alternative breakfast items. My criteria for a good low carb breakfast is: * has to be quick to … Continue reading

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