Tag Archives: Cooking

Atkins Diet Recipes: Low Carb Puppy Chow (E-IF or OWL)

httpvh://www.youtube.com/watch?v=b9Bfnr_wYy4 Atkins Diet Recipes: Low Carb Puppy Chow (E-IF or OWL) My son Brett recently started the Atkins Diet and has lost 17 pounds in 3 or 4 weeks on the diet. It has been remarkably simple for him — … Continue reading

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Atkins Diet Recipes: Low Carb Cocktail Meatballs (IF)

httpvh://www.youtube.com/watch?v=3bOTyGR-NwI Atkins Diet Recipes: Low Carb Cocktail Meatballs (IF) I continue in my mini-series of New Year’s Eve party recipe ideas with these low carb cocktail meatballs. One of my viewers, Laurie “Avalanche,” is doing dairy-free low carb plan, so … Continue reading

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Atkins Diet Recipes: Low Carb French Onion Dip (IF)

httpvh://www.youtube.com/watch?v=wU6zYZf2QDY Atkins Diet Recipes: Low Carb French Onion Dip (IF) With this video, I start a new mini-series of New Year’s Eve party recipe ideas with this video. I wanted to have a good dip recipe for the party like … Continue reading

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Atkins Diet Recipes: Low Carb Sloppy Joes (IF)

httpvh://www.youtube.com/watch?v=XAiOnEP-pIQ Atkins Diet Recipes: Low Carb Sloppy Joes (IF) Please vote for me in the Atkins All Star contest — http://bit.ly/AtkinsContest To vote, click the Vote Now button and find my entry on page 10. You can vote daily. 🙂 … Continue reading

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Atkins Diet Recipes: Low Carb Jamaican Jerk Chicken (IF)

httpvh://www.youtube.com/watch?v=0_7z7taDhog Atkins Diet Recipes: Low Carb Jamaican Jerk Chicken As I mentioned in my last post, I wanted to post some of the recipes I was inspired to make on my low carb cruise two weeks ago. Between the food … Continue reading

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Atkins Diet Recipes: Low Carb Buffalo Crack Slaw (IF)

httpvh://www.youtube.com/watch?v=tVBHsqIMgn8 Atkins Diet Recipes: Low Carb Buffalo “Crack Slaw” I wanted to finally make this classic “Induction Friendly” low carb recipe for my Youtube videos. Just making the standard recipe was not going to be good enough plus I like … Continue reading

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Atkins Diet Recipes: Low Carb Chicken Nuggets (IF*)

httpvh://www.youtube.com/watch?v=xmzsavSIYDQ Low Carb Chicken Nuggets These are one of my kids favorite recipes with none of the processed chicken or various chicken parts found in commercial recipes. With the crisp outer breading sealing all the natural juices of the chicken … Continue reading

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Atkins Diet Recipes: Low Carb Cinnamon Bun Pancakes (E-IF)

httpvh://www.youtube.com/watch?v=tZ4J6GNtYeM Atkins Diet Recipes: Low Carb Cinnamon Bun Pancakes (E-IF) I wanted to provide another great low carb recipe for breakfast. Breakfast is usually one of the toughest meals since many of one’s past breakfast favorites were high carb. It … Continue reading

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Atkins Diet Recipes: Low Carb Ranch Dressing (IF*)

httpvh://www.youtube.com/watch?v=qaRiu63Xr04 Atkins Diet Recipes: Low Carb Ranch Dressing There were many questions circling Facebook groups about which salad dressings to use, and many people were dropping all commercial dressings due to soy oil in them.  I wanted to provide my … Continue reading

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Atkins Diet Recipes: Low Carb Denver Muffins (IF*)

httpvh://www.youtube.com/watch?v=rFj_5JQuR8Q Atkins Diet Recipes: Low Carb Denver Muffins (IF*) I wanted to make another recipe similar to the previous tuna balls recipe that prove low carbing does not necessarily need to be expensive. Doing low carb shouldn’t require your grocery … Continue reading

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