I was requested by one of my viewers to make Katsu Chicken low carb. Being from the middle of Iowa, I had no idea what Katsu chicken is and consequently had to google it. (http://justonecookbook.com/blog/recipes/chicken-katsu/) It is a popular dish in Hawaiian and Japanese restaurants and [...]
I have completed two previous product reviews on the new Atkins Nutritional frozen entrees (video and Beef Merlot post). Those were frozen foods that were sent to me for review by Atkins Nutritional. I was told select Walarts would start selling them early, but nationwide they would be available on January 2nd. I checked [...]
This recipe is similar to my very popular low carb taco bake recipe. This recipe has barbecue-flavor instead with a quick simple bbq sauce, and a flavorful crust. You could just as easily use left-over pulled pork or chicken instead of the ground beef. The choice [...]
Please vote for me in the Atkins All Star contest — http://bit.ly/AtkinsContest To vote, click the Vote Now button and find my entry on page 10. You can vote daily.
I wasn’t sure I was originally going to produce this video as it seemed a [...]
I wanted to release quick, easy Induction friendly recipe perfect for the grill and a lot less time than some of my recipes. This combines all the flavors of great Buffalo wings and my stuffed hamburger recipe together. I would encourage you to try it tonight. [...]
I am a huge fan of barbecue cooking and smoked meats, but I don’t have two things — a smoker or the patience to sit with the smoker and ensure a constant temp. This recipe solves that situation by infusing a ton of some flavor into [...]
Linda Genaw of Linda’s Low Carb Recipe site (http://genaw.com/lowcarb/) fame has a very popular recipe called White Castle Pie. That recipe was good, but not having a White Castle in Iowa I had to assume the flavor was true. I wanted to make the recipe [...]
Atkins Diet Recipes: Low Carb Buffalo “Crack Slaw” I wanted to finally make this classic “Induction Friendly” low carb recipe for my Youtube videos. Just making the standard recipe was not going to be good enough plus I like a little more heat in mine. I combine two favorite foods together and rethink the [...]
These are one of my kids favorite recipes with none of the processed chicken or various chicken parts found in commercial recipes. With the crisp outer breading sealing all the natural juices of the chicken in, there are no dry pieces and all pieces are uniformly done. That is something [...]
Recent Comments