Atkins Diet Recipes: Low Carb Buffalo Crack Slaw (IF)

Atkins Diet Recipes: Low Carb Buffalo “Crack Slaw” I wanted to finally make this classic “Induction Friendly” low carb recipe for my Youtube videos. Just making the standard recipe was not going to be good enough plus I like a little more heat in mine. I combine two favorite foods together and rethink the […]

Atkins Diet Recipes: Low Carb Chicken Nuggets (IF*)

Low Carb Chicken Nuggets

These are one of my kids favorite recipes with none of the processed chicken or various chicken parts found in commercial recipes. With the crisp outer breading sealing all the natural juices of the chicken in, there are no dry pieces and all pieces are uniformly done. That is something […]

Atkins Diet Recipes: Low Carb Tuna Cakes & Tartar Sauce (IF)

Low Carb Tuna Cakes & Tartar Sauce (IF) 5.0 from 1 reviews Print Atkins Diet Recipes: Low Carb Tuna Cakes (IF) Author: Kent Altena Recipe Type: Entree Prep Time:  15 mins Cook Time:  10 mins Total Time:  25 mins Serves: 6   A nice budget conscious meal that makes great for breakfast or lunch Ingredients 3- 5 […]

Atkins Diet Recipe: Low Carb Pasta Carbonara (IF)

Atkins Diet: Low Carb Pasta Carbonara (IF)

I was inspired by my daughters’ birthday meal at the Olive Garden this year. One of them had their pasta carbonara, which featured a rich bacon cream sauce. I knew that sauce would be ideal on a low carb lifestyle, so I set out to replicate the […]

Simplicity at its best – low carb chicken salad recipe

Atkins Diet Recipes: Low Carb Chicken Salad (IF)

Rotisserie chickens that grocery stores sell often are great sources for quick, easy meals. At $4 for a whole chicken, the simplicity factor would be hard to beat. I often will have them straight or simply on a salad. You could also duplicate this recipes chicken […]

Eastern Europe does low carb too… Low Carb “Holubets” Cabbage Rolls

Atkins Diet Recipes: Low Carb “Holubets” Cabbage Rolls (IF) Print Low Carb “Holubets” Cabbage Rolls Author: Kent Altena Recipe Type: Entree Prep Time:  45 mins Cook Time:  30 mins Total Time:  1 hour 15 mins Serves: 8   Summary: Eastern European-styled low carb recipe — Cabbage Rolls with creamy tomato sauce http://www.youtube.com/watch?v=yhCU1crIQjA Ingredients 1 Head Cabbage ½ […]

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