Tag Archives: Extended Induction Friendly

Atkins Diet Recipes: Low Carb Whoopie Pies (E-IF)

httpvh://www.youtube.com/watch?v=CyKFlB5wp5M Atkins Diet Recipes: Low Carb Whoopie Pies (E-IF) **Order my first low carb cookbook- Low Carbing Among Friends, Volume 1 **Pre-order my newest low carb cookbook, Low Carbing Among Friends, Volume 3 I was turned on to these treats … Continue reading

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Atkins Diet Recipes: Low Carb Chocolate Chia Pudding (E-IF)

httpvh://www.youtube.com/watch?v=laAtAvqDvjM Atkins Diet Recipes: Low Carb Chocolate Chia Pudding (E-IF)  Please vote for me in the Atkins All Star contest — http://bit.ly/AtkinsContest To vote, click the Vote Now button and find my entry on page 10. I have been making … Continue reading

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Atkins Diet Recipes: Low Carb Chicken Nuggets (IF*)

httpvh://www.youtube.com/watch?v=xmzsavSIYDQ Low Carb Chicken Nuggets These are one of my kids favorite recipes with none of the processed chicken or various chicken parts found in commercial recipes. With the crisp outer breading sealing all the natural juices of the chicken … Continue reading

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Atkins Diet Recipes: Low Carb Cinnamon Bun Pancakes (E-IF)

httpvh://www.youtube.com/watch?v=tZ4J6GNtYeM Atkins Diet Recipes: Low Carb Cinnamon Bun Pancakes (E-IF) I wanted to provide another great low carb recipe for breakfast. Breakfast is usually one of the toughest meals since many of one’s past breakfast favorites were high carb. It … Continue reading

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Atkins Diet Recipes: Low Carb Banana Nut Bread (E-IF)

httpvh://www.youtube.com/watch?v=zU2rPk89ZJg Atkins Diet Recipes: Low Carb Banana Nut Bread (E-IF) I used to love banana bread in the past, and it was a great way to use over-ripe bananas.  This recipe is a great to get that flavor back.  You … Continue reading

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Atkins Diet Recipes: Low Carb Chewy Garlic Cheddar Squares (E-IF)

Atkins Diet Recipes: Low Carb Chewy Garlic Cheddar Squares (E-IF) httpvh://www.youtube.com/watch?v=G1XljR2Dwq0 In partnership with FaveDiets, I am dedicating this video to Crystal Tripp, who was the first person to post a photo of the new Low Carbing Among Friends cookbook … Continue reading

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To paraphrase Donkey, “I am making low carb waffles, Shrek!”

httpvh://www.youtube.com/watch?v=feL-jgfMKnw Atkins Diet Recipes: Low Carb Waffles (E-IF) One of the things my daughter really wanted for her birthday was a wafflemaker.  She had always been a fan of them when we went to stay overnight in hotels, so what … Continue reading

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Cake on a low carb diet – have your cake and eat it too

httpvh://www.youtube.com/watch?v=h5PS-qKBvTw I was asked a couple of weeks ago to post a recipe on how to have a birthday cake while doing Atkins Diet. I tried multiple recipes for both the cake and frosting, and came to one I like. … Continue reading

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