Atkins Diet Recipes: Low Carb Buffalo Stuffed Chicken (IF)

Atkins Diet Recipes: Low Carb Buffalo Stuffed Chicken

I wanted to release quick, easy Induction friendly recipe perfect for the grill and a lot less time than some of my recipes. This combines all the flavors of great Buffalo wings and my stuffed hamburger recipe together. I would encourage you to try it tonight. […]

Atkins Diet Recipes: Low Carb “Smoked” Pulled Pork (IF)

Atkins Diet Recipes: Low Carb “Smoked” Pulled Pork

I am a huge fan of barbecue cooking and smoked meats, but I don’t have two things — a smoker or the patience to sit with the smoker and ensure a constant temp. This recipe solves that situation by infusing a ton of some flavor into […]

Avocados – one of the perfect fruits and great low carb mexican dip recipe (IF)

I was invited by “Avacados from Mexico” to make a blog post about them. Avocados happen to be one of those foods pre-Atkins that I would never have; however since starting Atkins and having my taste buds change, I love them. For awhile, I would have avocados (guacamole) almost every morning for breakfast. They are […]

Atkins Diet Recipes: Low Carb Cheesy Bacon Spinach (IF)

Atkins Diet Recipes: Cheesy Bacon Spinach

I was inspired by a fellow low carber and new blogger by the name of Tommy Runesson on this very simple low carb side dish, He lost over half his body weight on the Low Carb High Fat diet that is sweeping through Sweden right now. It […]

Atkins Diet Recipes: Low Carb Jamaican Jerk Chicken (IF)

Atkins Diet Recipes: Low Carb Jamaican Jerk Chicken As I mentioned in my last post, I wanted to post some of the recipes I was inspired to make on my low carb cruise two weeks ago. Between the food on the cruise ship, the food in the port, and suggestions from other notable low […]

Atkins Diet Recipes: Low Carb “Big Mac” Pie (IF)

Atkins Diet Recipes: Low Carb “Big Mac” Pie

Linda Genaw of Linda’s Low Carb Recipe site (http://genaw.com/lowcarb/) fame has a very popular recipe called White Castle Pie. That recipe was good, but not having a White Castle in Iowa I had to assume the flavor was true. I wanted to make the recipe […]

Atkins Diet Recipes: Low Carb Buffalo Crack Slaw (IF)

Atkins Diet Recipes: Low Carb Buffalo “Crack Slaw” I wanted to finally make this classic “Induction Friendly” low carb recipe for my Youtube videos. Just making the standard recipe was not going to be good enough plus I like a little more heat in mine. I combine two favorite foods together and rethink the […]

Atkins Diet Recipes: Low Carb Denver Muffins (IF*)

Atkins Diet Recipes: Low Carb Denver Muffins (IF*)

I wanted to make another recipe similar to the previous tuna balls recipe that prove low carbing does not necessarily need to be expensive. Doing low carb shouldn’t require your grocery bills go up exorbitantly. This is a great breakfast idea to make on Sunday night […]

Atkins Diet Recipes: Low Carb Tuna Cakes & Tartar Sauce (IF)

Low Carb Tuna Cakes & Tartar Sauce (IF) 5.0 from 1 reviews Print Atkins Diet Recipes: Low Carb Tuna Cakes (IF) Author: Kent Altena Recipe Type: Entree Prep Time:  15 mins Cook Time:  10 mins Total Time:  25 mins Serves: 6   A nice budget conscious meal that makes great for breakfast or lunch Ingredients 3- 5 […]

Atkins Diet Recipes: Low Carb Honey Mustard Chicken (IF)

Atkins Diet Recipes: Low Carb Honey Mustard Chicken

I once again got to work out my frustration on some helpless chicken by using the paillard cooking method. It made for a really tender and quick recipe. Not finishing the chicken on the stove kept most of the juices in the chicken, and […]

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