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Atkins Diet Product Reviews: Dreamfields Pasta I have been asked about Dreamfields Pasta quite often by viewers, especially in my Italian low carb recipe videos. There has been quite a lot of press about Dreamfields and whether or not their method to listing digestible carbs is correct. A number of notable low carbs and [...]  
Atkins Diet Recipes: Low Carb Puppy Chow (E-IF or OWL) My son Brett recently started the Atkins Diet and has lost 17 pounds in 3 or 4 weeks on the diet. It has been remarkably simple for him — even dealing with school lunches. We prepare a couple lunches as week for [...] Atkins News and Low Carb Giveaway I made this video in honor of my next published cookbook, Low Carbing Among Friends, Volume 3 (http://bit.ly/lcafvol31 ) being in stock at Amazon. Thank you guys for your awesome support for Volume 1, which big news might be coming out soon. Volume 3 should be even better [...] 
Atkins Diet Recipes: Low Carb Katsu Chicken (IF) I was requested by one of my viewers to make Katsu Chicken low carb. Being from the middle of Iowa, I had no idea what Katsu chicken is and consequently had to google it. (http://justonecookbook.com/blog/recipes/chicken-katsu/) It is a popular dish in Hawaiian and Japanese restaurants and [...] 
Atkins Diet Recipes: Low Carb Coleslaw (IF) I have seen the resurgence of new Atkins followers since the start of the year. I wanted to upload a super simple recipe that all low carbers can follow. Cabbage is one of those “Other Vegetables,” and has loads of good minerals in it. I highly recommend [...] 
Atkins Diet Recipes: Low Carb Cocktail Meatballs (IF) I continue in my mini-series of New Year’s Eve party recipe ideas with these low carb cocktail meatballs. One of my viewers, Laurie “Avalanche,” is doing dairy-free low carb plan, so I exchanged the Parmesan cheese I normally use in my binders for pork rinds. Pork [...] 
Atkins Diet Recipes: Low Carb French Onion Dip (IF) With this video, I start a new mini-series of New Year’s Eve party recipe ideas with this video. I wanted to have a good dip recipe for the party like for pork rinds or vegetables. This one has none of the bad stuff found in [...] 
Atkins Diet Recipes: Low Carb Shepherd’s Pie (IF) It’s been bitterly cold in Iowa lately especially coming back from our family cruise in Tampa. This Shepherd’s Pie is ideal way to keep warm and comfort food. The combination of rich beef and gravy with fauxtatoe layer is a marriage made in heaven. [...] Atkins Diet Product Reviews: Atkins Nutritional Frozen Food I was asked by Atkins Nutritional to do a product review on their new lineup of frozen dinners. I am excited by this group of products both for myself and those just starting the Diet. These products are all 6g net carbs or less and should [...] 
Atkins Diet Recipes: Low Carb Cherry Cheese Pie (OWL) I made this dish for Thanksgiving dinner, and it was a favorite amongst low and high carbers alike. I initially shot this video a week ago, but the video was lost to the great /dev/null in the sky. If you love a good [...] |
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