Atkins Diet Recipe: Low Carb Western Salad Dressing (or French) (IF)

Low Carb Western Salad Dressing (or French Dressing)

Atkins Diet Recipe: Low Carb Western Salad Dressing (or French) (IF)

Western or French salad dressing was one of my favorites growing up as a kid. My grandma used to put this dressing on everything including fried spam, which I swear I had almost every day one summer. The regular version is essentially just [...]

Atkins Diet Recipe: Low Carb Mock Danish (IF) **2014 Version**

Low Carb Mock Danish

Atkins Diet Recipe: Low Carb Mock Danish (IF) This is my first recipe redo video where I remake an old recipe I have posted previously with new recording equipment and possibly better ingredients. I remade my first recipe I ever posted to Youtube — Low Carb Mock Danish (http://www.youtube.com/watch?v=YQ4LE2Bn-2k). I originally made the video [...]

Atkins Diet Recipe: Low Carb Faux Mac N’ Cheese (IF)

Low Carb Mac N Cheese

Atkins Diet Recipe: Low Carb Faux Mac N’ Cheese (IF) I announced a change in my YouTube channel in this video. I am now planning to release two videos a week if possible (not traveling) — one new recipe video and one other video (redone old recipe on new equipment, product review, educational video, [...]

Atkins Diet Product Reviews: Mexican Chicken with Vegetables Frozen Food

Atkins Diet Product Reviews: Mexican Chicken with Vegetables Frozen Food

In my quest to find a good Atkins or low carb frozen food, I have stumbled across one of the new ones called Mexican-Style Chicken and Vegetables. This one features an enchilada type sauce covering chicken, cheese, and vegetables (primarily onions and peppers). This [...]

Atkins Diet Recipe: Low Carb Cucumber Salad (IF)

Atkins Diet Recipe: Low Carb Cucumber Salad (IF)

One of the things I am often asked for is more Induction Friendly sides that the whole family can enjoy. This one is particularly one of my wife’s favorites. I think the dill really adds to the flavor of the recipe, and it can [...]

Atkins Diet Product Reviews: Swedish Meatballs Frozen Food

Atkins Diet Product Reviews: Swedish Meatballs Frozen Food

I had high hopes for one of my favorite low carb meals, Swedish Meatballs. I had already done a low carb recipe video on them (http://www.youtube.com/watch?v=ToOjiAYoj84), and with the meal essentially being beef/pork meatballs with beef gravy over top of them, it should have been an [...]

Atkins Diet Product Reviews: Orange Chicken Frozen Meals

Atkins Diet Product Reviews: Orange Chicken Frozen Meals

I know I have been away from making videos for awhile as work has been extremely busy for me, but I want to get seriously back in front of the camera and get serious about my diet again. (I have stayed on Atkins and Low Carb, [...]

Atkins Diet Recipes: Easy Low Carb Ice Cream

Print Atkins Diet Recipes: Easy Low Carb Ice Cream

Prep Time: 2 hours, 5 minutes

Yield: 2-3 servings

Serving Size: 1/2 cup

Ingredients

1 cup cottage cheese (full fat, small curd) 1/4 cup coconut or almond milk 1 tbsp natural peanut butter 2 tsp cocoa powder [...]

Atkins for Teens, aka how my kids succeed at low carbing

My son Brett, 52 pounds lost in 5 months(click for larger photo)

Starting at the beginning of the year, my son decided he was going to follow my lead and start low carbing.  He had all the standard questions — what could eat, drink, how was he going to do this at school, and [...]

LCAF Sale and new video recipe – Low Carb BBQ Wings!

Pot-of-Gold

The Aurum Publishing group announced a sale on all three Low Carbing Among Friends volumes.  They are normally $24.99 per volume, but for the next week, each volume is only $19.99.  ($5 OFF)  That is substantial savings off the regular cost.  To get the savings, order by March 18th at Low Carbing Among Friends’ site.  [...]

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