Sign me up! I am ready to taper…

I have written in the past about my problems getting ready for the fall marathon. The last 18 mile run went rough. I didn’t eat right before hand, and the last 4 miles were grueling similar to the last 6 of the marathon. I also didn’t hydrate well during the run. Since then, I missed […]


Order here:

Netrition - 
The Internet's Premier Nutrition Superstore!