Induction Friendly Snack – Pumpkin Muffin-in-a-Minute (IF)

Atkins Diet Recipes: Low Carb Pumpkin Muffin-in-Minute (IF)

One of my more popular videos on Youtube is my Induction-friendly flax bread recipe. People on the Atkins Diet facebook site call a similar recipe Muffin in a Minute. Theirs has a bit more flax meal than mine does, but it is essentially the same recipe. […]

In the kitchen again – Low Carb Pumpkin Pie Bake and Chicken Enchiladas recipes

Atkins Diet Recipes: Pumpkin Pie Bake

This was the final recipe prior to Thanksgiving, and I wanted to provide my viewers an Induction Friendly option to the pumpkin pie. Although it includes cream cheese, the flavor is absolutely not one of a cheesecake, and is very similar to the traditional pumpkin taste. It […]


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