Day has come….

With less than 11 hours before the race (Quad Cities Marathon), I have made it to Moline. The registration went without event. The expo was quite a bit smaller than say the Des Moines Marathon or certainly the Bix 7 race. There is part of me that likes the shopping experience at the Expo — […]

Sign me up! I am ready to taper…

I have written in the past about my problems getting ready for the fall marathon. The last 18 mile run went rough. I didn’t eat right before hand, and the last 4 miles were grueling similar to the last 6 of the marathon. I also didn’t hydrate well during the run. Since then, I missed […]

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