The Aurum Publishing group announced a sale on all three Low Carbing Among Friends volumes. They are normally $24.99 per volume, but for the next week, each volume is only $19.99. ($5 OFF) That is substantial savings off the regular cost. To get the savings, order by March 18th at Low Carbing Among Friends’ site. [...]
Atkins Diet Recipes: Low Carb Puppy Chow (E-IF or OWL)
My son Brett recently started the Atkins Diet and has lost 17 pounds in 3 or 4 weeks on the diet. It has been remarkably simple for him — even dealing with school lunches. We prepare a couple lunches as week for [...]
I was requested by one of my viewers to make Katsu Chicken low carb. Being from the middle of Iowa, I had no idea what Katsu chicken is and consequently had to google it. (http://justonecookbook.com/blog/recipes/chicken-katsu/) It is a popular dish in Hawaiian and Japanese restaurants and [...]
I have seen the resurgence of new Atkins followers since the start of the year. I wanted to upload a super simple recipe that all low carbers can follow. Cabbage is one of those “Other Vegetables,” and has loads of good minerals in it. I highly recommend [...]
Atkins Diet Recipes: Low Carb Cocktail Meatballs (IF) I continue in my mini-series of New Year’s Eve party recipe ideas with these low carb cocktail meatballs. One of my viewers, Laurie “Avalanche,” is doing dairy-free low carb plan, so I exchanged the Parmesan cheese I normally use in my binders for pork rinds. Pork [...]
Atkins Diet Recipes: Low Carb French Onion Dip (IF)
With this video, I start a new mini-series of New Year’s Eve party recipe ideas with this video. I wanted to have a good dip recipe for the party like for pork rinds or vegetables. This one has none of the bad stuff found in [...]
I am a huge fan of barbecue cooking and smoked meats, but I don’t have two things — a smoker or the patience to sit with the smoker and ensure a constant temp. This recipe solves that situation by infusing a ton of some flavor into [...]
I was invited by “Avacados from Mexico” to make a blog post about them. Avocados happen to be one of those foods pre-Atkins that I would never have; however since starting Atkins and having my taste buds change, I love them. For awhile, I would have avocados (guacamole) almost every morning for breakfast. They are [...]
I was inspired by a fellow low carber and new blogger by the name of Tommy Runesson on this very simple low carb side dish, He lost over half his body weight on the Low Carb High Fat diet that is sweeping through Sweden right now. It is [...]
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