Running post-marathon? Meh…

My running since my marathon has been a resounding as my daughter would say, “meh.”  In other words, my running has been blah and rather unmotivated.  I started running two weeks ago after the doctor changed his prognosis on my sore foot from stress fracture to tenosynovitis and taking a month off from running.  While [...]

Reasons to start running? (featured in Des Moines Register Q Magazine)

I was interviewed by a Des Moines Register / Q Magazine reporter back in November about my running, why I run, and what my suggestions would be for new runners just starting out.  I was contacted due to my involvement with Capital Striders and being on their board.  Having helped Tasha find the love [...]

First PR of the Year – RCC Run the Woods 2010

It took me eleven months this year to achieve one of my New Year’s Resolutions.  It was to get a Personal Record or Best at a race this year.  I had hoped that would be have been at the Minneapolis Marathon, but that did not go as planned.   I ran the RCC Run the Woods [...]


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