Running post-marathon? Meh…

My running since my marathon has been a resounding as my daughter would say, “meh.” In other words, my running has been blah and rather unmotivated. I started running two weeks ago after the doctor changed his prognosis on my sore foot from stress fracture to tenosynovitis and taking a month off from running. While […]

Reasons to start running? (featured in Des Moines Register Q Magazine)

I was interviewed by a Des Moines Register / Q Magazine reporter back in November about my running, why I run, and what my suggestions would be for new runners just starting out. I was contacted due to my involvement with Capital Striders and being on their board. Having helped Tasha find the love […]

First PR of the Year – RCC Run the Woods 2010

It took me eleven months this year to achieve one of my New Year’s Resolutions. It was to get a Personal Record or Best at a race this year. I had hoped that would be have been at the Minneapolis Marathon, but that did not go as planned. I ran the RCC Run the Woods […]


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