Atkins Diet Recipe: Low Carb Mock Danish (IF) **2014 Version**

Low Carb Mock Danish

Atkins Diet Recipe: Low Carb Mock Danish (IF) This is my first recipe redo video where I remake an old recipe I have posted previously with new recording equipment and possibly better ingredients. I remade my first recipe I ever posted to Youtube — Low Carb Mock Danish (http://www.youtube.com/watch?v=YQ4LE2Bn-2k). I originally made the video [...]

Atkins Diet Recipes: Low Carb Puppy Chow (E-IF or OWL)

PuppyChow

Atkins Diet Recipes: Low Carb Puppy Chow (E-IF or OWL)

My son Brett recently started the Atkins Diet and has lost 17 pounds in 3 or 4 weeks on the diet. It has been remarkably simple for him — even dealing with school lunches. We prepare a couple lunches as week for [...]

Atkins Diet Recipes: Low Carb Cocktail Meatballs (IF)

BBQ Meatballs

Atkins Diet Recipes: Low Carb Cocktail Meatballs (IF) I continue in my mini-series of New Year’s Eve party recipe ideas with these low carb cocktail meatballs. One of my viewers, Laurie “Avalanche,” is doing dairy-free low carb plan, so I exchanged the Parmesan cheese I normally use in my binders for pork rinds. Pork [...]

Atkins Diet Recipes: Low Carb French Onion Dip (IF)

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Atkins Diet Recipes: Low Carb French Onion Dip (IF)

With this video, I start a new mini-series of New Year’s Eve party recipe ideas with this video. I wanted to have a good dip recipe for the party like for pork rinds or vegetables. This one has none of the bad stuff found in [...]

Atkins Diet Recipes: Low Carb Banana Flip (OWL)

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Atkins Diet Recipes: Low Carb Banana Flip (OWL)

This recipe is similar to my very popular low carb whoopie pie recipe. One viewer said it reminded them of their banana flip snack cakes they used to eat pre-Atkins, and I was happy to oblige them in making one officially for them. It was extremely [...]

Atkins Diet Recipes: Low Carb Whoopie Pies (E-IF)

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Atkins Diet Recipes: Low Carb Whoopie Pies (E-IF)

**Order my first low carb cookbook- Low Carbing Among Friends, Volume 1 **Pre-order my newest low carb cookbook, Low Carbing Among Friends, Volume 3

I was turned on to these treats watching late night shows on the Food Network channel, and I [...]

Atkins Diet Recipes: Low Carb Fried Pickles (IF*)

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Atkins Diet Recipes: Low Carb Fried Pickles (IF*)

Induction friendly snack ideas are always popular ideas. Fried pickles have been a frequent request of viewers. I hadn’t ever purchased them from the bars, but my wife and daughter have. They say these pickles are every bit as good as the ones found there. The [...]

Happy Halloween! Low Carb Bedeviled Eggs recipe

Atkins Diet Recipes: Low Carb Bedeviled Eggs (IF)

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Atkins Diet Recipes: Low Carb Bedeviled Eggs Author: Kent Altena Recipe Type: Snack Prep Time:  15 mins Total Time:  15 mins Serves: 10 Not your mother’s deviled eggs! Ingredients 10 eggs, hard-boiled 4 slices bacon ½ cup mayonnaise 1 [...]

Great low carb snack – Popcorn Cauliflower

Atkins Diet Recipes: Low Carb Popcorn Cauliflower (IF)

I wanted to continue my series of side dishes and snacks by making this long time favorite.  It may not exactly look like popcorn, but it has that same salty snack taste and feel of it.  The browning of the cauliflower (carmelization) really adds to the [...]

Atkins Diet: Low Carb Snacks – more than just String Cheese

Atkins Diet: Low Carb Snacks

I have been talking or demonstrating a number of low carb snacks in recent recipe videos, but I wanted to provide an education video on what other snack items can be had on a low carb diet.  I only touched about the Iceberg, and really the list is only [...]

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