Validating the net carb formula – more blood glucose testing

or said differently — does fiber have a blood glucose impact?

One of my viewers really liked my flax bread recipe (http://www.youtube.com/watch?v=DX7wrTX8ybQ) and said he was eating it nearly every day. He asked if I could validate to see if it had impacted one’s blood glucose similar to the products Jimmy Moore has been testing, […]

Blood Glucose testing – Splenda and my BG levels

One of the things I had always wanted to do is validate some of the things I believed with something I knew. That is how certain things like sugar free desserts I make or sugar free soda might affect my blood glucose levels. I know this has been in vogue recently with both Jimmy Moore […]

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