Atkins Diet Recipe: Low Carb / Keto Thanksgiving Prep 2017

In this video, I wanted to give a behind the scenes look at Thanksgiving in the Altena household. Most extended family holiday meals are done at my house or with my prepping the meals for the 15 people in my wife’s family. (in-laws) Not all of the family members are low carbers, so I […]

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Atkins Diet Recipe: Low Carb Cranberry Salad

Atkins Diet Recipes: Best Low Carb Sausage Stuffing (IF)

I had little realization as I started my Thanksgiving series of videos how much time would be devoted to these videos. A couple of the recipes were new ones to me, specifically the cranberry salad, and the […]

Bringing Grandma Altena’s recipes to a low carb world… Low Carb 7-Layer Salad

When I was growing up, every Sunday after church my Grandma Altena would make Sunday dinner for the family. All my uncles, aunts, and cousins would show up, and even great uncles /aunts and second cousins would also show up from time to time. Why? My grandma and her two sisters (Betsy and Gert Sybesma) […]


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