Tag Archives: Youtube

Atkins Diet Recipes: Low Carb Sloppy Joes (IF)

httpvh://www.youtube.com/watch?v=XAiOnEP-pIQ Atkins Diet Recipes: Low Carb Sloppy Joes (IF) Please vote for me in the Atkins All Star contest — http://bit.ly/AtkinsContest To vote, click the Vote Now button and find my entry on page 10. You can vote daily. 🙂 … Continue reading

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Ragnar Relay Chicago 2012 & Tips

First a tip, I was asked by a viewer about starting a podcast for them to watch on their iPod or iPad in their kitchen.  I was happy to tell them there is already a podcast RSS feed for every … Continue reading

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Intellectus 424 Diet spam now cleverous 402 diet – Youtube spam again gone amuk

I have talked about this before, but once again Youtube spam has gone amuk on my videos.  I have received 10 comments today, and all of the are essentially the same: Hello! Have you tried cleverous 402 diet (just google … Continue reading

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Youtube comment spam – only getting worse…. (Intellectus spam)

I have been deluged with Youtube spam recently by a ad-supported diet site.  I try my best to stem the tide against their propagation, but if it gets much worse, I may have to disable comments on my old videos. … Continue reading

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More Atkins Recipe goodness…

Atkins Diet Recipes: Low Carb Pizza Burgers (IF) httpvh://www.youtube.com/watch?v=eGh4JSWiMog My goal with this recipe was to emulate the flavor of the pizza my kids were eating, but not necessarily the form of the food.  It just goes to show that … Continue reading

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Atkins Diet Breakfast: Low Carb Sausage “Potato” Casserole

httpvh://www.youtube.com/watch?v=WqbBXoQGkpE One of the things I get constantly asked and invariably my most popular video on Youtube is what to have for breakfast, and what are some low carb breakfast options.  I wanted to provide one more option, and even … Continue reading

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Breakfast recipes gone mad – Low Carb Smothered Hashbrowns (IF)

httpvh://www.youtube.com/watch?v=H3eg9Jb98rY My good friend and low carb cook, Jimmy Akin, made some awesome low carb hashbrowns awhile back featuring not cauliflower, turnips, or radishes, but he made them with spaghetti squash.  On my 16 mile training run, I had to … Continue reading

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Low Carb Chicken Cordon Bleu (IF)

or “how to make boring old chicken breasts something special” httpvh://www.youtube.com/watch?v=upUy42ugVos I was looking for a way to make the boneless, skinless chicken breasts a little more exciting and tasty, so I started experimenting this week on how to make … Continue reading

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Not only your cake, but low carb Butter Cream Frosting recipe too…

httpvh://www.youtube.com/watch?v=ql3niYhUmbk When asked for a cake recipe for someone’s birthday, I knew I had to do a recipe for frosting shortly thereafter.  You simply can’t have a plain birthday cake without frosting, can you?  This recipe is a bit more … Continue reading

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Cake on a low carb diet – have your cake and eat it too

httpvh://www.youtube.com/watch?v=h5PS-qKBvTw I was asked a couple of weeks ago to post a recipe on how to have a birthday cake while doing Atkins Diet. I tried multiple recipes for both the cake and frosting, and came to one I like. … Continue reading

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