Atkins Diet Recipes: Low Carb Tuna Cakes & Tartar Sauce (IF)

Low Carb Tuna Cakes & Tartar Sauce (IF)

5.0 from 1 reviews

Atkins Diet Recipes: Low Carb Tuna Cakes (IF)
Author: 
Recipe Type: Entree
Prep Time: 
Cook Time: 
Total Time: 
Serves: 6
 
A nice budget conscious meal that makes great for breakfast or lunch
Ingredients
  • 3- 5 oz cans tuna, drained
  • 2 green onions, chopped
  • 1 egg, beaten
  • 1 tablespoon mayonnaise
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon dijon mustard
  • 1 teaspoon Cajun seasoning (or Salt-Free seasoning)
  • ¼ cup Parmesan cheese
  • 1-2 oz pork rinds, crushed
  • ¼ cup cooking oil
Instructions
  1. In a large bowl, add tuna, green onions, egg, mayonnaise, Worcestershire sauce, mustard, cajun seasoning, and Parmesan Cheese. Combine mixture.
  2. In a second container, add crushed pork rinds. Take tablespoon of tuna mixture, form a ball, and roll in the pork rinds until coated.
  3. In a frying pan, heat oil until it shimmers. Place 3-4 tuna cakes, rolling around to reach a golden brown color on all sides. Remove from oil, and serve with tartar sauce.
Nutrition Information
Serving Size: 2 balls Calories: 182 Fat (g): 7.8 Carbohydrates (g): 1 Fiber (g): .2 Protein (g): 25.5

Nutrition Info per Serving (2 cakes):  182 Calories, 7.8g Fat, 1g Total Carbs (0.2g Fiber) , 25.5g Protein

Low Carb Tartar Sauce:
1 cup Mayo
1 tbsp sugar free pickle relish
2 tbsp lemon juice
1 tbsp minced onion
Makes 16 servings.
Nutrition Info per Serving (1 tbsp):
100 Calories, 10.8g Fat, 0.8g Total Carbs (0g Fiber), 0.2g Protein

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